Tech to Tango: Another data-informed personal dance ambition 💃

Mission accomplished?

Well, yes for the simple answer. And hopefully a bit more of an insight through this post to explain:

  • A determination to explore any impact on dance performance using data, an armoury of ‘blinged up’ tech tools and the influence of role models.
  • The eventual learning gains from stepping out of a dance comfort zone, into the unknown, to accelerate progress.
  • The 1980’s inspired gel hairstyling on the profile photo!

I took the opportunity to dance in Blackpool again earlier this year, and to qualify had to up the ante to reach a higher standard.

Hard work but also a chance to learn more through a data route and experience a new discipline along the way.

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Back to ‘core values’ to strengthen my core has become my biggest priority and that’s seen me stepping into the Thai kick-boxing arena.  Why? Because it feels like learning to dance felt right at the beginning – completely out of my comfort zone! It’s helping to build up stamina and confidence, but more than anything it’s introduced me to another world class role model, and she’s made a huge difference.

We’ve taken data from wearables and IOT projects to allow me to measure my own progress.  That’s always been important, alongside exams and belts, and I should add that I was always insistent about about the focus being on fitness and not contact.  In the past we’ve looked at sleep data in parallel to activity, and now recovery has a greater significance than physical exertion.

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Of course the data trail still includes a dance programme, although that took a tricky spin turn in the Spring when Things Hull  became connected in a somewhat accidental way.  I hadn’t intended to publish openly, but GPS gave too many clues to unusual logging of one of our data sets and questions were asked!

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Next steps see me taking a break between work projects to concentrate on dance, and that’s got tango written all over it.

From that, data will lead me to a next challenge and a September launch.  More to follow then 😀

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